Bringing a new baby home is one of life’s biggest transitions. Sacred space matters, especially in the nursery, the place where your little one will dream, grow, and feel safe. Creating a calming nursery with intention is about more than cute décor. It’s about designing an environment that supports your baby’s emotional and energetic wellbeing […]
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The Healing Connection Between Sleep and Your Health In today’s fast paced world, quality sleep is often overlooked, yet it’s essential for overall well-being. Poor sleep can lead to stress, weakened immunity, and chronic health issues. As a Reiki Master, I’ve seen first-hand how energy healing can transform sleep patterns and restore balance to the
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Reiki for Kids: Building Resilience Through Energy Healing In today’s fast-paced world, children face numerous challenges, academic pressures, social dynamics, and emotional stressors that can impact their mental and emotional well-being. Building resilience, the ability to adapt and recover from difficulties is crucial for their development. One gentle yet powerful tool that can support children’s
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Summer Solstice June 21st 2025: How Reiki Healing Can Amplify Your Spiritual Growth The Summer Solstice, the longest day of the year is a potent time for energy work, spiritual renewal and deep healing. In 2025, this celestial event arrives with an extra surge of solar power, making it the perfect opportunity to align with
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The History of Reiki: From Ancient Healing to Modern Hospitals Reiki isn’t just a trendy wellness practice, it has a rich, fascinating history that stretches back over a century. Let’s take a fun dive into where Reiki came from, how it evolved and why you might even find it in hospitals today! The Origins: A
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Reiki for Special Needs: A Gentle Path to Healing and Balance As a Reiki Master healer, I’ve witnessed the profound impact Reiki can have on children with special needs. This gentle, non-invasive energy healing technique is a beautiful way to support their emotional, physical and mental well-being. Whether your child has autism, ADHD, sensory processing
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Colic Relief with Reiki: A Gentle Healing Approach for Babies As a Reiki master healer specialising in children and pregnant women, I’ve seen first hand how the gentle touch of Reiki can transform lives especially for our littlest ones. Reiki can offer wonderful colic relief and soothe other common childhood ailments, bringing peace to both
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Emotional resilience in children is a critical life skill that helps them manage stress, overcome setbacks and cope with difficult situations. Building emotional resilience early on lays the foundation for healthier emotional development and mental well-being. Holistic approaches, including Reiki and other complementary tools, offer powerful methods for fostering emotional resilience in children. This post
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Reiki for Stress Relief During the Christmas Holiday Season December brings excitement, celebration, and connection, but it also comes with its fair share of stress. Between holiday shopping, family gatherings, and endless to-do lists, the season can feel overwhelming. This is where Reiki offers a much-needed sanctuary, providing relief and balance to help you navigate
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As winter sets in, it’s easy to let the colder weather take a toll on your emotional and physical health. But with some mindful habits and a few extra practices, you can keep yourself feeling great all season long. Here are 20 simple yet effective winter wellness tips to help you stay healthy and balanced,
